How to grow your hair faster – While there are many hair care products on the market that help with hair growth, there are actually some easy steps you can take on your own to get the result you want.
Below you will find some simple and effective ways that can help you reach the target!
How To Grow Your Hair Faster
1. Add salt to your shampoo
Keeping your scalp healthy is one of the most important steps you can take to achieve your dream hair. Mixing a little Epsom salt with your shampoo is an easy and economical way to add volume to your hair and help keep your scalp oil-free for longer. Epsom salt has been widely used in hair care and because it is rich in magnesium, it can strengthen your scalp and hair. Areas of your skin that have a lot of hair follicles, such as the scalp, can better absorb magnesium and benefit more from it.
2. Wear a hat
Although vitamin D is vital for your overall health and well-being, overexposure to the sun can damage not only your skin but also your hair. Excessive sun exposure can affect the structure of your hair and weaken its pigments and proteins. Experts even recommend applying sunscreen to your scalp if you notice that your hair is thinning. Limiting your time in the sun and wearing a hat will protect both your skin and your hair from harmful UV rays and will help your hair grow faster.
3. Dry your hair without a hairdryer
The hairdryer helps to give yourself a hair salon touch, but its very frequent use can weaken your ends and make them prone to breakage. Because a hairdryer blows a strong and focused heat directly into your hair, it causes them to lose enough moisture immediately. Dehydrated hair breaks easily and can not grow long. If you are trying to get rid of them, taking a break from the hairdryer as well as other styling products may be just what you need.
4 Change your cotton pillowcase
Replacing cotton pillowcases with silk can improve the overall quality of your hair and help it grow faster. Cotton fibers create friction, which in turn weakens the hair and removes its natural moisture. Silk has a much smoother surface and allows hair to glide over it as you sleep, helping to reduce breakage and sore ends.
5. Try the inversion method
If you have been dreaming of long hair for quite some time there are many chances that are you have come across the ” inversion method” on the internet. This method allows you to increase blood flow to the scalp by hanging the head upside down, which can stimulate hair growth ( about an inch or two per month). Although there are no studies to confirm its effectiveness, many people who have used the method believe that it has helped them grow their hair faster. Using this method along with massaging the scalp with essential oil before or during the method can help you get long and healthy hair.
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6. Brush your hair before going to bed
Although sleeping with combed hair can be tempting, especially when you are tired, spending a few minutes brushing it can really benefit their health. Brushing allows you to distribute the oils of the scalp to the hair and keep them naturally hydrated.
