In the midst of the busyness of day-to-day life, it’s easy to overlook the quiet heroes among us – the carers. These selfless individuals play a crucial role in society, often without receiving the recognition they truly deserve. National Carers Week will run from Sunday 15 to Saturday 21 October 2023…
Understanding Self-Compassion In today’s fast-paced world, it’s easy to forget one essential element of our lives: self-compassion.Let’s explore the profound impact this practice can have on our lives. Self-compassion is like a soothing balm for the soul. It involves treating ourselves with the same kindness, patience, and understanding that we…
Hey there, readers! Let’s delve into a powerful book that’s causing waves in the parenting world: “Raising Girls Who Love Themselves” by Kasey Edwards. If you’re a parent or caregiver of a young girl, get ready to discover a treasure trove of wisdom on fostering confidence and self-love in the…
On September 10th, we come together to observe World Suicide Prevention Day. It’s a day that brings attention to a critical issue and emphasizes the importance of understanding, empathy, and reaching out to those in need. Shattering Stigma: The Power of Awareness World Suicide Prevention Day is a reminder that…
Bronze skin is really so sexy. But how long does a sun tan last? Certainly, not much, since from the first days we return from vacation, it starts to fade. By following some tips, which among other things keep the skin deeply hydrated, this golden glow remains for a long…
Etude House Cosmetics is a Korean cosmetics company that has a number of lovely affordable products. For the longest time, it was difficult to obtain Etude House products in the United States. The company did not retail in the U.S. and was limited to a few Asian markets. But now…
Have you ever thought about going hiking? It’s not just a walk in the bush – it’s like a package deal for your body and mind! No matter your age or how fit you are, hiking has something awesome to offer. So, let’s talk about the goodies you get from…
So, menopause – it’s totally natural and all part of a woman’s journey. It’s the time when the whole reproductive thing wraps up, and periods stop for good. This usually happens sometime between your late 40s and early 50s, but hey, everyone’s clock runs a bit differently. During this time,…
A favorite core memory of mine was my friend’s bachelorette party last summer. We stayed at this amazing Airbnb in Stillwater, MN and celebrated hard. We had a few spa treatments and the whole place – spa and bnb – smelled like Moroccanoil Hair & Body Mist. It was literally…
I feel like brands have really upped their game in the acne breakout arena. Back in the 90s, Biore Pore Strips were all the rage for an emergency zit. Did they even work? I never had any luck. Teens now will never know the agony of a horrible breakout with…